As we age, several factors contribute to changes in our oral health. One prominent aspect is the natural wear and tear on our teeth. Over the years, enamel, the protective outer layer of our teeth, can thin, making teeth more susceptible to decay and sensitivity.

Changes in salivary flow may also occur, leading to a condition known as dry mouth. The risk for cavities increases with reduced saliva production. Increasing the risk for gum disease, as saliva is crucial for neutralizing acids and rinsing away harmful bacteria.

Gum Health :

Gum health is a pivotal aspect of oral well-being, and aging can impact it significantly. The risk of gum disease, like gingivitis and periodontitis, tends to increase with age. Periodontal disease can result in receding gums and tooth loss and even contribute to systemic health issues like heart disease and diabetes.

Regular dental check-ups become crucial during aging to monitor and promptly address any signs of gum disease. Maintaining your hygiene routine, including regular brushing and flossing, is paramount to keeping gums healthy.

Tooth Decay and Cavities:

While tooth enamel naturally wears down over time, certain lifestyle factors and habits can accelerate tooth decay. Aging individuals may be more prone to cavities, especially if they consume sugary foods and beverages or have difficulty maintaining proper oral hygiene due to arthritis or other physical limitations.

Choosing toothpaste with fluoride and limiting the intake of sugary foods can help mitigate the risk of tooth decay. Additionally, regular dental check-ups enable early detection and treatment of cavities, preventing further complications.

Addressing Dry Mouth:

Dry mouth becomes a common issue as we age. Medications, certain medical conditions, and reduced saliva production contribute to this condition. A dry mouth environment provides an ideal breeding ground for bacteria, increasing the risk of cavities and gum disease.

To alleviate dry mouth, staying hydrated is essential. Sugar-free gum or sugar-free candies can stimulate saliva production. If dry mouth persists, consulting with a dentist or healthcare professional is crucial for identifying the underlying cause and exploring potential solutions.

Denture Care:

For many patients, dentures offer a viable solution to restore function and aesthetics. However, maintaining proper denture care is essential for oral health. Ill-fitting or unclean dentures can lead to irritation, infections, and discomfort.

Regular cleaning and maintenance of dentures and routine check-ups with your dentist are important to ensure their longevity and functionality. Properly fitting dentures enhance oral health and contribute to overall well-being, allowing individuals to enjoy a varied and nutritious diet.

Maintaining Good Oral Hygiene:

A good oral hygiene routine prevents oral health issues regardless of age. Brushing teeth twice daily with fluoride toothpaste, using an antimicrobial mouthwash, and regular flossing help keep teeth and gums healthy. Consider using an electric toothbrush for its efficiency in cleaning and massaging the gums.

It’s also essential to replace the toothbrushes for three to four months or sooner if the bristles fray. Regular dental check-ups, ideally every six months, enable early detection and intervention, preventing the progression of potential issues.

Diet and Nutrition:

Balanced diets, rich in vitamins and minerals, are essential for overall health, including oral health. Calcium and Vitamin D are necessary for maintaining strong teeth and bones. Leafy greens, dairy products, and fortified foods are excellent sources of these essential nutrients.

Limiting the intake of sugary and acidic foods is crucial to prevent tooth decay. Opting for crunchy fruits and vegetables contributes to a nutritious diet and helps clean teeth naturally.

Caring for your oral health as you age is vital to your well-being. By understanding the unique challenges of aging and implementing good oral hygiene practices, including regular dental check-ups, your smile will stay vibrant and healthy for years.

Methal Dental Arts is a valuable partner in your journey toward optimal oral health. Book an appointment with Dr. Shane Methal to discuss your oral health as you age. With proactive care and a positive approach, you can continue to enjoy a radiant smile throughout your golden years.

Cosmetic Consequences of Smoking: Smokers often grapple with persistent teeth stains, transforming once pearly whites into shades of yellow or brown. The tar and nicotine present in cigarettes contributes to this discoloration, posing a cosmetic concern that goes hand in hand with broader oral health issues.

Increased risk of gum disease: The effects of smoking on your oral health aren’t only cosmetic. The chemicals in tobacco disrupt the delicate balance inside your mouth, creating an environment conducive to bacterial growth, inflammation, and eventual gum recession. Nicotine hampers the body’s ability to heal and repair damaged tissue. This impairment in the healing process can exacerbate existing oral health issues and leave smokers more susceptible to infection and complications. 

Tooth Loss:  As gum disease progresses, the risk of tooth loss becomes a looming reality for smokers. The compromised integrity of the supporting structures and impaired healing increase the chances for teeth to loosen and eventually be lost. Individuals who smoke are at a higher risk of premature tooth loss compared to their non-smoking counterparts.

Bad Breath: Reduced blood flow to the gums, compromised immune function, and hindered saliva production create a hostile oral environment that sets the stage for bad breath.

Understanding the impact of smoking on your oral health and taking proactive steps toward a healthier, smoke-free smile is crucial. The consequences extend beyond aesthetics, reaching into the internal well-being of your teeth and gums. By reducing the amount you smoke or quitting altogether, you can help the longevity of your dental work and embark on this path towards better oral health. 

If you are a smoker concerned about how it has impacted your oral health, we recommend you see a dentist. If you are local to Park Slope, Brooklyn, schedule your appointment at Methal Dental Arts. Dr. Shane Methal will perform a thorough dental exam and suggest an individualized treatment plan for you. 

Ready to quit smoking? Leaving smoking behind can be difficult and take multiple attempts. Having support can help. Ask our office staff how we can help. You can also visit https://www.nysmokefree.com or call 1-866-NY-QUITS (1-866-697-8487) for help. 

Here are some tricks and treats to help parents and kids navigate the post-Halloween candy conundrum, ensuring those smiles stay as bright as a full moon. 

Halloween Candy and Dental Health 

Halloween candy is synonymous with sugary delight, but it can also be a bit of a scare for dental health. Sugar is the villain that causes cavities and tooth decay when not managed properly. But fear not; we have some tricks to ensure your kids can indulge in treats without compromising their dental health. 

1. Moderation is Key: Encourage your little goblins to enjoy their Candy in moderation. Limit the number of sweets they consume in one sitting, and space out the indulgence over a few days rather than devouring it all at once. 

2. Post-Treat Brushing Ritual: Ensure your child brushes their teeth after a candy extravaganza. Make it fun by using a Halloween-themed toothbrush and toothpaste. A spooky smile is sure to follow! 

3. Choose Candy Wisely: Not all candies are created equal. Opt for candies that dissolve quickly, like chocolate, instead of sticky or hard candies that can cling to teeth and increase the risk of cavities. 

4. Water is Magic: Encourage your kids to drink water alongside their Candy. Water helps rinse away sugar particles and prevents them from sticking to teeth. 

The Candy Trade-In 

One innovative way to handle the post-Halloween candy overload is the candy trade-in. Offer your children a deal: for every pound of Candy they are willing to part with, they can receive a special non-sugary treat or a small toy. This limits their candy intake and teaches them the value of making healthy choices. 

This Halloween, Methal Dental Arts invites you to embrace the holiday spirit while prioritizing your child’s dental health. You can ensure your little ones have a spooky time without compromising those precious smiles by instilling good oral hygiene habits and making dental care enjoyable. Remember, Halloween is all about 

Having a sweet tooth is common, but have you ever wondered how sugar impacts your teeth? Sugar can wreak havoc on your general oral health if not managed properly. Let’s explore how sugar affects your teeth and provide insights into maintaining a healthy smile amidst our sugar-filled world. 

The Sugar and Tooth Decay Connection: To understand the relationship between sugar and tooth decay, we need to delve into the process behind it. Our mouths are home to various bacteria, some harmful to our dental health. When we consume sugary foods or drinks, bacteria feed on the sugar and produce acids as a byproduct. These acids attack the protective enamel on our teeth, leading to demineralization and eventual tooth decay. 

Effects of Sugar on Teeth: 

1. Enamel Erosion: The acids produced by bacteria in your mouth weaken the enamel—the outer layer of your teeth—making it vulnerable to decay. Over time, the continuous assault from acids can erode the enamel, leading to cavities and sensitivity. 

2. Plaque Formation: Sugar promotes the formation of plaque—a sticky film that coats your teeth. Plaque promotes bacteria, which, if not removed through proper oral hygiene practices, can contribute to tooth decay and gum disease. 

3. Acidic Environment: Sugar consumption alters your mouth’s pH balance, creating an acidic environment that enables bacterial growth. This imbalance further accelerates enamel erosion and increases the risk of dental problems. 

4. Cavities and Tooth Loss: The combination of enamel erosion, plaque buildup, and bacterial activity ultimately leads to the development of cavities. If left untreated, cavities can progress, causing pain, infection, and tooth loss. 

Managing Sugar’s Impact on Teeth: While it’s challenging to eliminate sugar from our diets, there are several ways to mitigate its effects on oral health: 

1. Moderation: Limit your consumption of sugary foods and beverages. Opt for healthier alternatives and reserve sugary treats for occasional indulgences. 

2. Maintain a Proper Oral Hygiene Routine: Be sure to brush your teeth twice daily using fluoride toothpaste. Flossing daily to remove plaque and bacteria will help prevent the buildup of harmful substances that lead to tooth decay. 

3. Rinse or Chew: After consuming sugary snacks or drinks, you should rinse your mouth with water. This helps neutralize acids and increase saliva production, which aids in washing away sugar particles and restoring a balanced pH level. 

4. Time Your Sugar Intake: Enjoy sugary treats during or immediately after meals. Increased saliva production during mealtime helps neutralize acids, reducing the time sugar is on your teeth. 

5. Regular Dental Check-ups: Schedule routine visits for professional cleanings, examinations, and early detection of dental issues. Methal Dental Arts can provide preventive treatments such as dental sealants and fluoride applications to strengthen teeth. 

Sugar can have a detrimental impact on your teeth if not appropriately managed. By understanding the connection between sugar and tooth decay, practicing good oral hygiene, moderating sugar consumption, and seeking regular dental care, you can minimize the effects of sugar on your teeth. Remember, maintaining a healthy smile requires a balanced approach to oral care and conscious choices regarding sugary indulgences. 

They help prevent dental problems, detect issues early on, and ensure a healthy and beautiful smile. If it’s time for your routine dental exam, understanding what to expect can alleviate anxiety and help you be prepared for your visit. We will walk you through the typical procedures of a routine dental exam and provide valuable insights to ensure a comfortable and productive experience.

1. Dental X-Rays: During your dental exam at Methal Dental Arts, we usually begin by taking dental X-rays. These X-rays provide a comprehensive view of your teeth, roots, and jawbone. X-rays help identify hidden problems such as decay between teeth, impacted teeth, or bone loss. Our use of modern digital X-rays and digital scanning significantly reduces radiation exposure and provides immediate results.

2. Examination and Evaluation: After reviewing your X-rays, Dr. Shane will examine your teeth, gums, and mouth. Checking for signs of potential oral health issues such as tooth decay, gum disease, and oral cancer. We will also evaluate your bite, jaw joint, and teeth alignment. We use state-of-the-art tools to examine your oral cavity thoroughly.

3. Professional Teeth Cleaning: One of the essential aspects of a routine dental exam is professional teeth cleaning or dental prophylaxis. The dental hygienist will perform this procedure, including removing plaque, tartar, and stains from your teeth. Our use of specialized tools will ensure a thorough cleaning. The process concludes with polishing your teeth, leaving them smooth and shiny.

4. Gum Disease Evaluation:  To check for any signs of periodontal disease, we will carefully examine your gums and measure the depth of your gum pockets.  We may recommend further treatment, such as deep cleaning or periodontal therapy, to address gum disease and prevent further progression.

5. Oral Cancer Screening: Early detection is crucial in treating oral cancer successfully. During your dental exam, your dentist will screen for oral cancer by visually inspecting your mouth, throat, lips, tongue, and cheeks. We will also check your neck and jaw for unusual lumps or swellings. Early detection dramatically improves the chances of successful treatment.

6. Patient Education and Advice: Dr. Methal will take the time to thoroughly discuss any concerns, answer your questions, and provide valuable oral hygiene instructions. We will share tips for maintaining good oral health, including proper brushing and flossing techniques, dietary recommendations, and the importance of regular check-ups. You can also discuss cosmetic concerns or inquire about treatments like teeth whitening and restorative dental care.

Attending your routine dental exam is essential for maintaining a healthy smile and preventing potential dental problems. By knowing what to expect during your visit, you can approach your dental appointment with confidence. Each step is crucial in ensuring oral health and well-being, from X-rays and evaluations to professional teeth cleaning and oral cancer screenings. Good oral hygiene practices at home are not enough. Be sure to schedule regular dental exams are the cornerstones of a healthy and radiant smile.

3D Digital Scanning is convenient and more comfortable
This technique uses technology in the form of optical cameras to produce digital images.
The dentist inserts the wand into the patient’s mouth and glides it across the bridge of the
bottom and top teeth. As the scanner moves, the computer captures a digital impression of the
patient’s oral cavity. We are able to record highly-detailed images of not only the teeth but also
the gums and jaw.

Digital X-Rays offer higher-quality images and are ready in an instant
These digital images can be viewed by your dentist within seconds of completing your
radiograph. No need to wait several minutes for the film to develop. With the advancement in
technology, digitally captured images offer a much higher quality output than traditional x-rays.
By capturing high-resolution pictures of the oral cavity that can be easily enlarged and
enhanced by your dentist, we can more accurately detect dental issues and identify treatment
options. Digital x-rays can reveal inconspicuous issues such as hidden areas of decay,
infections in the bone, gum disease, tumors, and other abnormalities that are out of sight during
a visual examination.

Digital Imaging has less exposure to x-ray radiation.
Patients are often concerned about radiation exposure whenever an x-ray is needed. By using
Digital imaging, patients are exposed to 70-90% less radiation than in film imaging. Plus, because
digital x-rays are accurate, we decrease the need for retaking images due to poor exposure or
bad positioning of the film. This ultimately decreases the amount of radiation exposure even
further.
As you can see the benefits of digital scanning and radiography in diagnosing dental issues
early and accurately helps our dentists create the correct treatment plan for our patients. If
you would like to learn more about digital dental x-rays and scans or have not had one in a
while, please contact our dental office today to schedule an appointment.

So how often should you replace your toothbrush?

The American Dental Association (ADA) recommends you swap out your toothbrush for a new one every 3-4 months. Replacing more often may be required if your toothbrush is showing signs of wear. When the bristles are overlay frayed, the toothbrush can no longer keep your teeth clean and you need a new one.

Some additional reasons to replace your toothbrush include if you have recently been sick or the toothbrush has an odor.

Caring for your toothbrush is also essential. Whether you are using a manual or electric toothbrush it is important to keep it clean. You should thoroughly rinse your toothbrush after every use to ensure no remaining paste or plaque is present.  Storing your toothbrush in an upright position will allow it to air dry properly.  It is not recommended that you store a toothbrush in a closed container. This can allow bacteria to grow and prohibit full drying between each use. For more information on the proper care and usage of toothbrushes, we recommend you visit the ADA website.

Problems associated with dry mouth

Saliva is a key part of a healthy mouth. Saliva works to wash away food to prevent tooth decay. When not enough saliva is being produced naturally you may experience these symptoms:

·       Burning sensations or soreness in your mouth

·       Dry lips

·       Bad breath

·       Decreased sense of taste

·       Thrush or similar infections

·       Tooth decay and gum disease

·       Difficulty speaking, eating, or swallowing

What causes a dry mouth?

Dehydration is the most common reason for dry mouth. Lacking enough fluid in your body prevents the production of the saliva you need. Anxiety can also inhibit saliva from being produced.

In some cases, persistent dry mouth can be attributed to an underlying problem or medical condition.

·       Medication: Prescriptions can cause dry mouth as a side effect. This includes some Antidepressants, Antihistamines, and Diuretics. If you have recently changed or added a new medication and are suffering from dry mouth, we recommend discussing this side effect with your prescribing doctor,

·       Blocked Nasal Passage: During the night if your nose is stuffed or blocked you may resort to “mouth breathing” while you sleep. This can cause your mouth to dry out and result in discomfort and other dry mouth symptoms.

·       Diabetes: Dry mouth is a common symptom for individuals with high blood sugar.

·       Radiotherapy: Mucositis, or swelling of the glands, may occur from radiotherapy to the head or neck.

·       Sjogren’s Syndrome: This condition causes the immune system to damage the salivary glands. To learn more about Sjorgens Syndrome and how it affects the immune system visit the Mayo Clinic.

How to treat dry mouth:

Some of the conditions above have specific treatments. We recommend seeing your physician or dentist to diagnose the cause of dry mouth. Your doctor may choose to adjust medication doses or prescribe decongestants or insulin for diabetic patients.

Relieving your dry mouth:

The Mayo Clinic recommends taking these tips to find relief from dry mouth and protect your oral health.

·       Chew sugar-free gum or suck on sugar-free hard candies to stimulate the flow of saliva.

·       Limit your caffeine intake because caffeine can make your mouth drier.

·       Don’t use mouthwashes that contain alcohol because they can be drying.

·       Stop all tobacco use if you smoke or chew tobacco.

·       Sip water regularly.

·       Try over-the-counter saliva substitutes — such as Biotene Oral Balance.

·       Try a mouthwash designed for dry mouth — they also offer protection against tooth decay.

·       Avoid over-the-counter antihistamines and decongestants because they can worsen your symptoms.

·       Breathe through your nose, not your mouth.

·       Add moisture to the air at night with a room humidifier.

·       Avoid sugary or acidic foods and drinks because they increase your risk of tooth decay.

·       Brush with a fluoride toothpaste

·       Use a fluoride rinse or brush-on fluoride gel before bedtime.

·       Visit your dentist at least twice yearly to detect and treat tooth decay or other dental problems.

If you have concerns about your oral health or find you are experiencing dry mouth, call Methal Dental Arts to schedule an appointment.

Types of Mouthwash –

The FDA regulates mouthwash into 2 categories, cosmetic and therapeutic mouthwashes.

Cosmetic Mouthwash are over-the-counter products that offer temporary control of bad breath. While they do still help rinse oral debris, they lack any antibacterial or antimicrobial ingredients. Making them unable to combat plaque, gingivitis, or cavities.

Therapeutic Mouthwash has active ingredients that address or help to prevent oral conditions.  This includes tooth decay, gum disease, mouth pain, dry mouth, and bad breath. They can also offer tooth-whitening benefits.  Many of these mouthwashes are available over the counter. In some cases, stronger options can be prescribed by your dentist.  Popular types of therapeutic mouthwash include:

• Fluoride Mouthwashes: prevent cavities and fight tooth decay.
• Antiseptic: Ideal for those with mouth infections and bad breath but overuse can discolor your teeth.
• All-Natural: These products are Alcohol-Free and offer a more holistic approach.
• Dry mouth: These mouthwashes are specially formulated to relieve dry mouth symptoms.

When selecting a mouthwash, we recommend that you check for the American Dental Association seal of approval.

There are some negatives and side effects associated with using mouthwash.

• Alcohol may be used as a preservative ingredient and due to its negative effect on soft tissue, it has been tied to oral cancer. Alcohol can also cause irritation for some by creating a burning sensation. It can also negatively affect the healing of ulcers and canker sores.
• Cosmetic solutions for bad breath are only masking the problem. There are more effective medical treatments for halitosis.
• Tooth staining can occur from the dyes found in some mouthwashes.
• Salt is found in some mouthwashes in the form of sodium lauryl sulfate. If you are on a low-sodium diet, we recommend avoiding products containing this ingredient.
• Killing if good bacteria exist in your mouth acts as a natural defense to fight pathogens. Antiseptic mouthwashes kill all bacteria, good and bad. This may reduce your body’s natural ability to fight disease.

If you are unsure if mouthwash is good for your routine, we recommend asking your dentist. Dr. Shane and his team are here to help advise you on the best regimen for your specific oral care needs.  Make your appointment with Methal Doctor Arts and we will help you find the right treatment for you.